Shahrzad has an integrative approach to therapy and utilizes techniques from different psychological methods such as cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic therapy, and emotionally focused therapy.

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In therapy sessions, she promotes a safe and accepting environment for clients to express themselves freely. She listens carefully to identify the client's needs and creates a personalized treatment plan for them. This allows individuals to gain new insights and move toward the desired direction.

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Shahrzad works with individuals and couples experiencing anxiety, relationship issues, confusion, and depression. She welcomes people from diverse cultural backgrounds and LGBTQ+ individuals. She offers therapy in both English and Farsi for ages 18+.