Meet Shahrzad Khosravi, RP

So much of how we love, cope, and connect is shaped by what we learned early on—often without realizing it. Those old attachment patterns can quietly influence the way we show up in relationships, how safe we feel with others, and how we see ourselves.

Therapy with me is about more than understanding the past. It’s about creating new emotional experiences—ones that help you feel grounded, valued, and secure both with others and within yourself. Together, we’ll explore the hidden patterns that keep you stuck and work toward lasting change that feels real, not just insightful.

My work is rooted in attachment-based therapy and informed by my Master’s degree in Psychology and registration as a Psychotherapist in Ontario. I support adults who identify with anxious, avoidant, or disorganized attachment styles in finding clarity, emotional balance, and self-trust.

Sessions are offered in English and Farsi. My practice is LGBTQ+ affirming and inclusive of all backgrounds. I strive to create a space where respect, understanding, and empowerment are the foundation for growth.

If you’re tired of repeating the same emotional cycles or doubting your worth, this is a place to slow down, understand what’s really happening, and begin to rewrite the story.

Healing begins with awareness—and expands with compassion.