SMART PSYCHOTHERAPY

Psychotherapy Services for Adults and Couples in Ontario

Contact us to find a specialist regarding stress & anxiety

 Therapy helps you with

Gaining  self-awareness


Learning effective coping skills


Developing new insights

 


Healing  past emotional wounds


A Broad Range of Therapies

Our specialists can help with:

Depression

Anxiety

Anger Issues

Stress

Self-Esteem Issues

Trauma

Sexuality Issues

Interpersonal Issues

Relationship Issue

Life Transitions

1-ON-1 ONLINE TELEHEALTH

How it works

Mental fatigue is our enemy

​Feeling  empowered

Let's talk about the things you love and care about

Improving  communication skills

Bring back the sunshine

Mastering  life  skills

Online Sessions

No matter what concern you bring to therapy, your therapist will work with you in a collaborative fashion to identify your treatment goals.

50 min

Individual Therapy


Couple Therapy

College of Registered Psychotherapists of Ontario

ABOUT US

Shahrzad Khosravi, RP (Q)

Shahrzad is a Registered Psychotherapist (Q) with the College of Registered Psychotherapists of Ontario. She holds a Master's of Psychology. She has received certification in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and has training in Dialectical Behavior Therapy (DBT) and Emotionally Focused Therapy (EFT).

She offers therapy in both English and Farsi for ages 18+

She welcomes people from diverse cultural backgrounds and LGBTQ+ individuals.

TESTIMONIALS

Our Clients Say

Contact us

We respect the uniqueness of our clients and customize our interventions to address their needs.

PHONE NUMBER

EMAIL ADDRESS

smartpsychotherapyclinic@gmail.com

OUR LOCATION

Toronto, Canada


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